18 Amazon Picks To Help With Gym Anxiety And Fear Of The Weight Room
We independently selected these products because we love them, and we think you might like them at these prices. E! has affiliate relationships, so we may get a commission if you purchase something through our links. Items are sold by the retailer, not E!. Prices are accurate as of publish time.
Believe it or not, spring is here, and summer is just around the corner. If you’ve been meaning to get into the gym and achieve your 2023 fitness goals, but can’t seem to put words to action due to gym anxiety, I fully understand. One of my New Year’s resolutions in 2022 was to start lifting and get over my fear of the weight room, and a little over a year later, I have absolutely no regrets. While there’s been a huge learning curve, especially since I had never received personal training before, and I still struggle with feeling anxious and self-conscious on some days when I go to the gym, but countless YouTube tutorials, embarrassing moments in the weight room and personal experiments of diet and workout trial and error later, I’ve earned the title of “gym rat” among my friends.
I love going to the gym and weight room and getting in a good sweat sesh, and I’m proud to be the one who my friends go to when they’re looking for tips on form, workout split recommendations and general gym advice. By no means am I a professional, but as your friendly neighborhood gym rat, I wanted to share what I’ve learned so far and what makes me feel most confident when I head to the gym. I’ve found that when I feel confident in what I’m wearing and doing, I’m able to focus on my exercises much better and thus achieve my goals and personal bests more easily.
In hopes of helping you feel your best, too, and share my love of the gym, I’ve rounded up my must-have items that I always make sure to include in my gym bag, from noise cancelling headphones to squat-proof shorts and gym-rat-favorite Converse sneakers. Get ready to check out and work out, because these picks from Amazon are worth the weight.
No Byline Policy
Editorial Guidelines
Corrections Policy
Source