Try Kim Kardashian’s 5-Step Weight-Based Booty Workout
Fitness

Try Kim Kardashian’s 5-Step Weight-Based Booty Workout

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  • Kim Kardashian showed off a butt workout from her trainer Senada Greca on Instagram.
  • Kardashian shared variations of squats and hip hinges with bands, dumbbells, and a barbell.
  • A personal trainer said it’s great for booty gains, but you don’t need to work out for two hours. 

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Kim Kardashian posted her five-step workout routine to her Instagram stories on Sunday, offering followers a glimpse into her weight-training regimen. 

Kardashian shared a clip of her routine in Instagram Stories on March 26, and told followers she has been working out with trainer Senada Greca for the past three months to build muscle and gain strength. 

To recreate the exercises, you’ll need access to weights and resistance bands, or for a beginner-friendly workout, they can be done at home or at the gym with no equipment at all. 

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