Skip to content
Health Today Magazine Logo (Black)

  • Home
  • Medical
  • Cannabis
  • Nutrition
  • Fitness
  • About
    • Mission Statement
    • Ethics Policy
    • Editorial Guidelines
    • Diversity Policy
  • Contact Us
    • Masthead
    • Corrections
The power secret: simple, everyday moves you need for a healthier and happier life | Fitness
Fitness

The power secret: simple, everyday moves you need for a healthier and happier life | Fitness

May 28, 2025 Staff Reporter 7 Views 0 Comments

It’s fairly well established that strength training is helpful at every age: as well as building muscle, it strengthens tendons

Read More
How to do the single-leg hamstring bridge
Fitness

How to do the single-leg hamstring bridge

May 26, 2025 Staff Reporter 13 Views 0 Comments

I’ve been lifting weights for more than five years and I work as a fitness writer, so I often assume

Read More
TikTok loves this exercise trick to lose weight. I tried it.
Fitness

TikTok loves this exercise trick to lose weight. I tried it.

May 24, 2025 Staff Reporter 18 Views 0 Comments

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox

Read More
Longevity, sleep banking, and long covid trials: The week in Well+Being
Fitness

Longevity, sleep banking, and long covid trials: The week in Well+Being

May 23, 2025 Staff Reporter 21 Views 0 Comments

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. I

Read More
How to Start ‘Interval Walking’
Fitness

How to Start ‘Interval Walking’

May 22, 2025 Staff Reporter 23 Views 0 Comments

We may earn a commission from links on this page. If you find running intimidating, know that there is another

Read More
England coach Charlotte Edwards to introduce minimum fitness standard for players
Fitness

England coach Charlotte Edwards to introduce minimum fitness standard for players

May 21, 2025 Staff Reporter 25 Views 0 Comments

England coach Charlotte Edwards is rolling out a “minimum fitness standard” and calling for more accountability in the area from

Read More
From the Liver King to ultramarathons, fitness influencers are glorifying extreme masculinity where ‘pain is the point’
Fitness

From the Liver King to ultramarathons, fitness influencers are glorifying extreme masculinity where ‘pain is the point’

May 20, 2025 Staff Reporter 27 Views 0 Comments

A new Netflix documentary about a shirtless supplement salesman who claimed to be “natural” and was exposed as a fraud

Read More
3 Timeless Exercises To Keep You Feeling Young and Strong
Fitness

3 Timeless Exercises To Keep You Feeling Young and Strong

May 19, 2025 Staff Reporter 33 Views 0 Comments

Aging is a fact of life, but losing strength and mobility doesn’t have to be. While your body naturally changes

Read More
All you need are these five exercises to build full-body strength and stability, says a certified yoga and Pilates teacher
Fitness

All you need are these five exercises to build full-body strength and stability, says a certified yoga and Pilates teacher

May 18, 2025 Staff Reporter 35 Views 0 Comments

Spend any time in a yoga or Pilates class and your body will thank you. Both are mindful movement practices

Read More
Five exercises every runner needs to target the soleus muscle
Fitness

Five exercises every runner needs to target the soleus muscle

May 17, 2025 Staff Reporter 35 Views 0 Comments

There’s a good chance that, not only have you not been strengthening this muscle, you might not even know its

Read More
  • ← Previous

Categories

  • Cannabis
  • Fitness
  • Food & Diet
  • Medical
  • Nutrition
  • Pharmaceuticals
  • Practioners
  • Relationships
  • Research
  • Top Stories
  • Uncategorized
  • Weight Loss

Main Pages

  • Home
  • Medical
  • Cannabis
  • Nutrition
  • Fitness
  • About
    • Mission Statement
    • Ethics Policy
    • Editorial Guidelines
    • Diversity Policy
  • Contact Us
    • Masthead
    • Corrections
Health Today Magazine Logo (White)

Legal

  • Privacy & CCPA Policy
  • Terms & Conditions
  • Website Disclaimer
  • Accessibility Statement
  • DMCA Notice

Sitewide Policies

  • Mission Statement
  • Ethics Policy
  • Editorial Guidelines
    • No Byline Policy
    • Sources Policy
  • Corrections Policy
  • Diversity Policy
    • Diversity Statement

Categories

  • Cannabis
  • Fitness
  • Medical
    • Pharmaceuticals
    • Practioners
    • Research
  • Nutrition
    • Food & Diet
    • Weight Loss
  • Relationships
  • Top Stories
  • Uncategorized
  • Privacy & CCPA Policy
  • Terms & Conditions
  • Website Disclaimer
  • Accessibility Statement
  • DMCA Notice
Copyright © 2025 Health Today Magazine. All rights reserved.