Fitness

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NEW YORK, June 15: When it comes to exercising for heart health, staying active into middle age is crucial. Research

Fitness enthusiasts have debated the question for decades: is it better to do cardio before or after lifting weights? Until

When back pain strikes it can be debilitating and most of us will try anything to make it feel better.

More than 3 million BowFlex dumbbells are being recalled after numerous reports of injuries. According to the Consumer Product Safety

Exercise has always been a key pillar of post-surgery recovery. Now a breakthrough global study has shown it can reduce

Aging gracefully isn’t just about staying active; it’s about choosing the right kind of activity to support your health. Resistance

Fox News senior medical analyst Dr. Marc Siegel discusses whether weight-loss drugs are safe for children on ‘The Big Money

Lots of things in life can affect our balance—injury, muscle loss, inner ear problems—and sometimes, our balance can be fine

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or