Fitness

Isabelle Nunes wins the 2024 Olympia Wellness title! The Wellness division made its debut at the 2021 Olympia and there

Magnopus, the veteran XR studio behind Mission: ISS (2017), launched Alo Moves XR, a new mixed reality fitness app for Quest

Medical scientists have moved a step closer to a new exercise drug that gives you the benefits of working out

It’s day two of Amazon’s October Prime Day event, and if you’ve yet to take advantage of deep discounts on

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> It’s officially that time of year: Amazon Prime Big Deal Days is here with

The squat is a well-known lower-body exercise that targets multiple muscle groups. A deep squat elevates the standard exercise to

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Since I started working from home five days a week, I’ve noticed that I’ve developed stiff and achy muscles, especially

Heidi Somers, a fitness influencer known for her dedication to health and wellness, recently showed off her toned physique while

You may have heard of reformer Pilates, with countless fitness enthusiasts and experts praising its benefits. Reformer Pilates uses a