Fitness

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> To predict your longevity, you have two main options. You can rely on the

Can you reach down and touch your toes without bending your knees? Can you reach both arms overhead? If these

Fitness enthusiast and actress Rakul Preet faced a serious health scare while working out at the gym. Known for her

Want to know how fit you are? Drop and give me 20 — or less, depending on your age. The

Grab great home gym and fitness essentials deals during Amazon’s Black Friday sale. (iStock) Amazon has some great Black Friday

If you’re someone who dreads cardio, there’s good news. You don’t need to do endless burpees or push yourself through

Research shows after a break from weight lifting, your strength may return quickly thanks to phenomenon called muscle memory. EyeEm

Have you recently seen a sweating woman with a watermelon stuffed up her fleece, wheezing her way behind a bush

I’m not sure what’s worse — that this woman thought this was appropriate, or that she was so proud of

Seen as though he was awarded the nickname ‘Little Hercules’ when he was just eight years old, a lot of