New study shows MIND diet reduces dementia risk by 25%

Foods to avoid on the MIND diet include butter, margarine, cheese, red meat, fried foods, pastries, sweets, ice cream, donuts,

Cardiologist shares ‘jadoo diet for weight loss’, assures you’ll shed at least 7 kg in 1 month without starving yourself | Health

Losing weight without a strict diet is possible. In the July 20, 2024 episode of The Gaurav Thakur Show, Dr

Water is essential for life, supporting countless processes within the body that keep us healthy and active. But how much

Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably tell you to avoid

Eating sufficient protein is crucial to maintaining muscle mass, promoting feelings of fullness, and consistent energy levels throughout the day. In

NEWYou can now listen to Fox News articles! Magnesium is said to be a natural remedy for a variety of

Spend more than 30 seconds on TikTok, and you’ll hear fitness influencers sing the praises of intermittent fasting. This eating

Some of these supplement names are getting out of hand. Protein powder? Easy to understand. Creatine? A little tougher, but

Having to swallow a huge pill every day is the worst part of taking your daily vitamins. Not only can

NEWYou can now listen to Fox News articles! Fox News’ Health newsletter brings you stories on the latest developments in