Nutrition

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2025-08-01T13:22:02Z Share Facebook Email X

The potential difference in health impact between cane sugar and corn syrup is minor when compared with the well-established risks

Healthy eating comes first, but supplements can sometimes help fight fatigue. Supplements like iron, vitamin D, B12, nicotinamide riboside and

One of the most popular – and life-changing – of Dr Michael Mosley’s legacies is the 5:2 diet, where you

A new study has found that a specific amount of trace element copper is linked to protecting cognitive function in

In January Guardian Australia told the story of Simon Bogemann who developed a nerve condition known as peripheral neuropathy after

For me, my deficiencies showed up in my body as fatigue. Now granted, I skew sleepy by nature—think more indoor

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Kit Kat Chunky packaging are seen at a store in Poland on July 15, 2025. Nurphoto | Getty Images Swiss