Nutrition

MONDAY, Oct. 21, 2024 (HealthDay News) — Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the

Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans

Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic health. However,

PITTSBURGH (KDKA) – Here’s a concept you might not have considered – healthy Halloween candy.  Now, of course, you probably

The dangers of ultra-processed foods are becoming increasingly recognised, with books such as Ultra-Processed People topping bestseller lists and hundreds

Are you more of an M&M or Skittles person? How about Swedish Fish or Sour Patch Kids? Chocolate or gummies?

The public’s awareness of ultra-processed foods (UPFs) has spiked this year, as individuals increasingly attempt to shun them. High-profile experts

Some social media users are “spreading fear” about dangers of eating legumes, including black beans. Should you actually be worried?

As the weekend following Prime Day has just started, Amazon has surprised shoppers by extending the deals and introducing new