Nutrition

These are rough times for processed food. It is blamed for various ills, mostly related to obesity: diabetes, heart problems,

Blackberries, cherries, apples and apricots might already be a part of your diet. If not, a new study might convince

A free service by the Association of Kashrus Organizations (AKO) will assess a camp’s kashrus infrastructure and guide camps in

The reason you might be hearing about “taurine” a lot in the near future: A new study in Science suggests

Maybe you know and love eating raw ginger for its ability to amp up the flavor to your spicy tuna

Stress was found to turn off the brain’s natural response to satiation, which is to stop eating, and thus, encourage

Researchers from North Carolina State University have recently conducted a study revealing the safety of sucralose. Sucralose is marketed under

As a doctor and food scientist, I’ve spent 20 years studying how our diets can help us beat diseases and

The latest health trend on TikTok has been dubbed “nature’s own Ozempic”. It’s the herbal preparation berberine. Influencers have been

The fountain of youth might be in your refrigerator right now. A study from Columbia University has revealed that taurine