Nutrition
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Food & Diet
The Right Carbohydrate Election Helps A Healthier Menua Process
JAKARTA – Who says aging must be synonymous with disease and a decrease in body function? A recent study reveals
Harvard doctor approved 5 foods that help lower blood pressure naturally
High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the globe.
Popular supplement may be secret to slowing down aging: study
Want to age a little more like Helen Mirren and a little less like your iPhone battery? A new study
Foods for Heart Health: Lower Blood Sugar, Cholesterol and More
Foods for Heart Health: Lower Blood Sugar, Cholesterol and More | Woman’s World Use left and right arrow keys to
Why Cholesterol Has Gotten a Bad Name for Our Heart Health
In today’s fast-paced world, where junk food trumps home-cooked meals and a sedentary lifestyle is more common than not, heart
The three day a week diet: is this the best way to lose weight (and keep it off)?
Intermittent fasting has become so normal it’s almost expected that people eschew breakfast these days. From social media wellness influencers,