Nutrition
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Food & Diet
New study shows MIND diet reduces dementia risk by 25%
Foods to avoid on the MIND diet include butter, margarine, cheese, red meat, fried foods, pastries, sweets, ice cream, donuts,
Cardiologist shares ‘jadoo diet for weight loss’, assures you’ll shed at least 7 kg in 1 month without starving yourself | Health
Losing weight without a strict diet is possible. In the July 20, 2024 episode of The Gaurav Thakur Show, Dr
Here’s how much daily water intake is recommended for men and women
Water is essential for life, supporting countless processes within the body that keep us healthy and active. But how much
How to Eat Well, According to Nutrition Experts
Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably tell you to avoid
I Stopped Drinking Protein Powder For These 3 Reasons
Eating sufficient protein is crucial to maintaining muscle mass, promoting feelings of fullness, and consistent energy levels throughout the day. In
Signs of magnesium deficiency and how to choose the right supplement
NEWYou can now listen to Fox News articles! Magnesium is said to be a natural remedy for a variety of