Nutrition
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Food & Diet
Does the intermittent fasting diet have a new challenger? Study shows how to lose weight without restricting calories too much | Health and Wellness News
If intermittent fasting seems a tough call, then you can have similar results with a low carbohydrate diet. New research
Endocrinologist says eat one food often to cut heart attack risk
The expert shared his views on TikTok, highlighting a surprising food group for its potential heart health perks 05:15, 17
What to eat and what to avoid
Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich
Dietitian issues warning over new M&S vegan staple: ‘It could put people at risk’
A dietitian has called out a leading high street supermarket over a product he claims is a ‘marketing gimmick’ that
Brown Rice Health Benefits: Think brown rice is healthier than white rice? Study finds high levels of carcinogen in brown rice in the US |
Brown rice has always been hailed for its excellent health benefits. However, a new study has highlighted some shocking results.As
Health expert says cut back on this food to help stave off ‘bad’ cholesterol
Cholesterol has been given somewhat of a bad name, often vilified and associated with heart disease, which understandably raises alarm