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Eat more magnesium-rich foods to slow brain aging, study suggests

Eat more magnesium-rich foods to slow brain aging, study suggests

If you don’t give much thought to magnesium, you higher intake of this under-consumed mineral, plentiful in spinach, black beans and nuts, helps guard against hypertension, type 2 diabetes, heart disease and new evidence from the Australian National…

What is the healthiest rice? Inside the white and brown rice debate.

What is the healthiest rice? Inside the white and brown rice debate.

Rice is the third most produced agricultural crop globally, just behind sugarcane and The top nine producers of rice are located in Asia, with China producing 28% of the world’s rice in That’s over 466,000 has also…

North Dakota Senators Reject Free Lunch for Neediest Students

North Dakota Senators Reject Free Lunch for Neediest Students

North Dakota senators voted to pass a bill that would give state employees meal The vote came days after they declined to pass legislation to expand free school “How can we vote for ourselves when we can’t vote…

Is microwaving food safe for health? | Health

Is microwaving food safe for health? | Health

Is microwaving food safe for health?(Unsplash) Moderation: In case of convenience, Anjali Mukerjee suggested that we microwave the food items, but the practice should be done in We can use it for warming foods but should avoid cooking in…

From UVa to Beth Israel, Charlottesville celebrates Passover

From UVa to Beth Israel, Charlottesville celebrates Passover

At sunset on Wednesday, roughly 170 students at the University of Virginia celebrated the start of the seven-day Passover holiday with a gathering at the Brody Jewish Center to hear Rabbi and Executive Director Jake Rubin lead a Seder