Protein is Our bodies are largely made of protein, and if you lift weights, I bet you already know that eating enough protein is important for building But what if you just want to be healthy in general?…

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CNN  —  A deadly outbreak of listeria in six states has been linked to contaminated deli meat and cheese, the US Centers for Disease Control and Prevention announced People at high risk of severe illness from listeria infection —…

New Delhi,UPDATED: Nov 9, 2022 18:31 ISTOmega-3 fatty acid-rich foods are great (Photo courtesy: Pexels)By Daphne Clarance: Turning to food only seems natural, especially when you’re feeling low or Although most are tempted to have sugary substances that…

Ultra processed foods are often ready to eat such as frozen pizzas and hot in Brazil found that the consumption of ultra processed foods was likely responsible for about 57,000 premature deaths among adults aged 30 to 69 in to the…

An apple a day keeps the doctor away is how the saying goes — and researchers say there’s some truth to along with berries, grapes and tea, protect heart health when consumed now advise people consume the equivalent…