Ruth CleggHealth and wellbeing reporter Getty Images When it comes to collagen – how do you take yours? There are

Updated on: Sept 27, 2025 08:19 pm IST Ramen eaters beware, as the soup of your favourite ramen may trigger

Ketogenic diets, usually shortened to keto, are promoted as a way of losing weight and improving your general health, but

This column is intended for general knowledge only and should not be considered professional medical advice. Always consult with a

What’s found in each cell of your body, builds your bones, maintains your muscles, and keeps your skin looking fine?

The ketogenic (keto) diet, which emphasises high fat and very low carbohydrate intake, has become increasingly popular for weight loss,