Nutrition
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Food & Diet
7 Surprising Reasons You Shouldn’t Toss Your Banana Peel
Banana peels are a nutrient-rich powerhouse, packed with fiber, potassium, and antioxidants that can support your health in countless ways.
Top Supplements for a Healthy Heart, Recommended by a Cardiologist
Welcome back! Apparently, there’s a hot new summer cocktail, and it’s called the Hugo Spritz. Find out why everyone is
Wendy’s tops list as unhealthiest fast-food chain, says report
COLUMBUS, Ohio (WSYX) — Wendy’s may pride itself on never freezing its beef, but that doesn’t necessarily make it a
High fructose syrup producer ADM stock falls after Trump says Coca-Cola to use real cane sugar
Archer-Daniels-Midland Co. (ADM) signage displayed on the side of a grain storage bin at an ADM grain elevator in Niantic,
To eat healthier, avoid these 6 common protein mistakes
You have probably heard that peanut butter has a lot of protein. Some popular peanut butter brands even boast about
2025’s Unhealthiest Fast Food Chains, Ranked
World Atlas ranked the 10 “most unhealthy” fast-food chains in the U.S. based on meals that can reach or surpass