Nutrition
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Food & Diet
Soaked chia seeds for 2 weeks: Why this doctor recommends eating chia seeds daily
Chia seeds are one of the superfoods Indians got introduced to recently. Since then, there’s no looking back. They are
From mood boosters to heart health and jetlag relief: Why indulging in chocolate can be guilt-free
NEW YORK, April 19 — In a few days the Easter egg hunts will get underway. While children are the
Does the intermittent fasting diet have a new challenger? Study shows how to lose weight without restricting calories too much | Health and Wellness News
If intermittent fasting seems a tough call, then you can have similar results with a low carbohydrate diet. New research
Endocrinologist says eat one food often to cut heart attack risk
The expert shared his views on TikTok, highlighting a surprising food group for its potential heart health perks 05:15, 17
What to eat and what to avoid
Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich
Dietitian issues warning over new M&S vegan staple: ‘It could put people at risk’
A dietitian has called out a leading high street supermarket over a product he claims is a ‘marketing gimmick’ that