Nutrition
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Food & Diet
Why avoiding processed foods can boost your health and energy
Cutting out processed foods for a month can help overcome addiction-like cravings caused by additives like MSG and corn syrup.
Should screening and supplementation for Vitamin D be done?
Dr. Manoj Sharma- Dr. Manoj Sharma Dr. Sharma is a Professor and Chair of the Social and Behavioral Health Department
JAMA Paper Exaggerates Liver Injury Risk of Several Herbal Dietary Supplements
Report overlooks evidence of generally safe herb use Austin, Texas, Aug. 09, 2024 (GLOBE NEWSWIRE) — A new paper1 published
Cut LDL Cholesterol With This Simple Diet Swap
Refined corn flour plus added corn bran, significantly drops cholesterol, according to study. Credit: Marina Massel The cross-over clinical trial
Study reveals distinct metabolic effects and fat loss benefits
A recent study published in the journal Cell Reports Medicine compares the effects of a ketogenic diet with reduced free
10 benefits of black rice
Prime Minister Narendra Modi Sunday praised black rice for its “medicinal value.” Know the health benefits of black rice, which