Start TODAY members share their fitness journeys and experts reveal the best health tips
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Start TODAY members share their fitness journeys and experts reveal the best health tips

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Al Roker shares everything you’ll need to feel empowered through your fitness journey, from inspiring conversations with Start TODAY members to workouts you can do right at home. Plus, health expert Joy Bauer offers tips on how to add more nutrition to your favorite meals.April 10, 2023

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