Nutrition

The best ways to cook potatoes (according to the French) | Times2

There has been some joyous news in the world of science this week: potatoes can help you to lose weight. Research found that including them in your meal will help you to feel full faster and make you less likely to reach for more calorific foods after. This is because people tend to eat the same weight of food to feel satisfied, regardless of how many calories the meal contains, and potatoes contain half the calories of pasta, rice and bread when eaten in the same quantities.

And humble though they are, with careful preparation potatoes can be transformed from bland to spectacular. Nobody knows this better than the French, who have hundreds of recipes for potatoes. Admittedly, many of them offset the potato’s new-found

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