Upper Body Fat Loss For Women: Checkout These Exercises To Try At Home
Fitness

Upper Body Fat Loss For Women: Checkout These Exercises To Try At Home

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Upper Body Fat Loss For Women: Checkout These Exercises To Try At Home | HerZindagi

Jyoti

2023-08-12,10:00 IST

www.herzindagi.com

    When it comes to weight loss, the upper body holds the most fat that is tough to lose. Look at these easy exercises for home workouts to lose that fat. Swipe to see.

Burpees

    Burpees are the best exercise to bring your body in shape by allowing a good amount of fat loss. You can easily do it at your home.

Battle ropes

    A high-intensity workout that helps to keep your body in balance by improving your stamina and metabolism. It targets the upper body area.

Cardio workout

    If you don’t want to go for these exercises, then go for a cardio workout. It is a fun way to lose all that stubborn upper body fat.

Dumbbell

    An amazing addition to your workout routine that not only helps to give you toned muscles but also helps to lose upper body fat.

Tricep Dips

    You will need a chair to do this exercise. Perform at least 2-3 sets to get amazing results. It can be done easily at your home.

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