Nutrition
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Food & Diet
Is maida difficult or easy to digest? A nutritionist breaks popular myth | Health
Maida is also not considered good for your gut health as in lack of fibre it may stick to the passage of your digestive system and cause digestive Because maida causes digestive issues many people believe that it is…
Chocolate is delicious because of its fat, study finds
Comment on this storyChocolate is delicious — that’s a fact backed up by The question, really, is why a bite into its scrumptious goodness is enough to send a person into an utter state of conducting a study…
7 healthy alternatives to popular ultra-processed foods
Nearly 60% of the calories that make up a typical American diet come from ultra-processed foods like fries and cookies, per data from a 2017 study published in the journal Population Health not only are those foods bad for…
The Hidden Risk of Green Tea Extract
New research suggests that green tea extract can cause liver damage in a small subset of the is at risk? Research from Rutgers, published in The Journal of Dietary Supplements, provides the first solid clue: two genetic variants that…
Delicious Seafood Soups Available In Atlantic City & Cape May
Our list is hard-earned, diverse, and found what we believe are the very best versions of:Crab BisqueLobster BisqueAtlantic Seafood ChowderCrawfish ChowderClam Chowder (both white and red)Seafood Chowder (crab, shrimp and scallops)The current, 8-year defending Cape May City Champion ChowderCorn…
Using Running to Escape Everyday Stresses May Lead To Exercise Dependence Instead of Mental Well-being
Source: FrontiersRecreational running offers a lot of physical and mental health benefits – but some people can develop exercise dependence, a form of addiction to physical activity which can cause health Shockingly, signs of exercise dependence are common even…