Nutrition

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Popular longevity supplement can drive leukemia growth: study

Popular longevity supplement can drive leukemia growth: study

Talk about a buzz kill. Cancer scientists at the University of Rochester are warning about a common ingredient in energy

Creatine Supplements for Women: Muscle Building for Women, Should Women Take Creatine, and Fitness Supplements for Women

Creatine Supplements for Women: Muscle Building for Women, Should Women Take Creatine, and Fitness Supplements for Women

Creatine has many potential benefits for women as well, especially those who want to improve their workouts and their overall

Could Your High-Protein Diet Ruin Your Gut?

Could Your High-Protein Diet Ruin Your Gut?

We are living in the age of the high-protein diet. It’s in everything—supercharged coffee, high-performance snack bars, even hidden in

You can make white rice and pasta more nutritious. Here’s how : NPR

You can make white rice and pasta more nutritious. Here’s how : NPR

When we eat carbohydrates like white rice and pasta we digest them rapidly, causing surges in blood sugar. But there

Viral ‘dinosaur time’ TikTok food trend has adults chomping vegetables like prehistoric beasts

Viral ‘dinosaur time’ TikTok food trend has adults chomping vegetables like prehistoric beasts

Channeling your inner dinosaur while eating greens has become a trending social media hack to sneak more vegetables into your